STRESS MANAGEMENT
E-LEARNING

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.

So why is stress a problem in the workplace?

Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.

Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.

This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

FREE Trial
BUY now £18.00 + VAT

APPROVED COURSE

For your piece of mind, this course is approved by the following approval bodies.
This means that you can learn in confidence, in the knowledge that our course is up to date, factually correct and meets all the relevant standards.

COURSE CONTENT

 

Module Module Name Pass Rate
1 What is Stress and Why is it a Problem 70%
2 The Causes and Symptoms of Stress 70%
3 The Law on Stress and its Contravention 70%
4 Minimising the Risk of Stress 70%

RECOMMENDED SYSTEM REQUIREMENTS

• Browser: Up to date web browser
• Video: Up to date video drivers
• Memory: 1Gb+ RAM
• Download Speed: Broadband (3Mb+)

DURATION

30 minutes (Note: This is based on the amount of video content shown and is rounded off. It does not account in any way for loading time or thinking time on the questions).

CERTIFICATE

Once you have purchased and successfully completed this course you will be able to download and print your own certificate.

Still not decided on a course?

Well, you can trial the first part of any course for free, to see if it will benefit you.

Click for FREE TRIAL

THE WORK AT

HEIGHT SPECIALISTS